I’m sitting here in shorts and a tank top, the thermometer reads 78.4 degrees, and I have an awesome tan line on my neck/shoulder from wearing a side ponytail all day while out in the sun (<—fail). So basically, for all us Pacific Northwest wussies, it’s a sweltering summer day. Sorry if you happen to live in Phoenix or something and would give up an arm and a leg to have a 78.4-degree day right about now, but up here in the land of clouds and drizzle we consider this a hot day indeed. Or at least I do. But I still love it!
Even though I really do enjoy the warmer weather, it certainly doesn’t make me too excited to turn on the oven for a baking project in the middle of the day. Instead I turn toward no-bake desserts like these awesome little energy bites. The good news about these treats is that they aren’t full of fat and sugar to weigh you down. They’re made with a super short list of fresh, healthy ingredients and are gluten-free, vegan, and contain only natural sugars. (If you’re making them gluten-free, be sure to use gf oats!) You do need a food processor for these, but if you don’t have one don’t worry. Just try these other wonderful energy balls instead!
My family went nuts over these cookie-dough-like bites. They’re perfect as an after-dinner treat or as a little snack to pick you up from an afternoon slump. You could even grab a few for breakfast! I love how in a matter of minutes I can be eating these delicious, nutritious little balls in a house that hasn’t turned into a sauna from a 350-degree oven. It’s almost like eating chunks of oatmeal-chocolate-peanut butter cookie dough, but the ingredients are actually good for you…summer eating at its finest!
No-Bake Chocolate Peanut Butter Bites
Makes about 24 small bites
1/2 cup peanut butter
1/2 cup quick-cook oats
2 tablespoons unsweetened cocoa powder
1/2 teaspoon vanilla extract
1/2 cup dates (about 12 dates, or 86 grams)
2 tablespoons water*
Shredded coconut, mini chocolate chips, or extra cocoa powder for rolling (optional)
In a food processor, combine all ingredients except for the water. Process until the mixture clumps together. Add in the water and pulse until incorporated. Pinch off pieces of the mixture and form into small balls (I ended up with about 2 dozen). Roll in shredded coconut, chocolate chips, or cocoa powder if desired. Store the bites in the refrigerator.
*To make the bites a little sweeter, substitute 1 tablespoon agave nectar, honey, or maple syrup for 1 tablespoon of the water
(Recipe adapted from Chocolate Covered Katie)